Alchemizing Wounds Into Awakening & Giving Birth to The True Self
Moving through life struggling with what feels like depression, anxiety and spiritual imbalance due to unhealed trauma, emotional pain, energetic attachments, or overpowering negative, debilitating thought patterns - can be a lot.
All the while presenting to the world, your family, and community as being “ok”, and maybe even “fully together” and "happy", but secretly feeling anxious, hopeless, and s u f f e r i n g on the inside, and not taking the best care of yourself. Perhaps you're also highly sensitive, feeling everything so deeply & also numb at the same time- in a fog and unsure how to get on the other side of it all.
Where the voices of fear and doubt from all you've endured and may still carry (and sometimes those that aren’t even yours) make you feel crazy sometimes, and disconnected from yourself, your self love, your true purpose, your ancestors, and the Divine. Walking with heaviness, at the tipping point of it all falling apart. I know what this feels like, as I experienced it for many years.
What we can’t always see is that we actually fall apart to fall into place
AND ARE PERHAPS HAVING AN ACUTE SPIRITUAL CRISIS, WHERE DARKNESS IN THE SOUL BECOMES AN INVITATION TO RELEASE ALL THAT HAS KEPT US BLOCKED AND BECOMES A CATALYST FOR US TO AWAKEN, UNEARTH, AND BECOME ALIGNED WITH THE TRUTH OF WHO WE REALLY ARE & FALL DEEPLY IN LOVE WITH OURSELVES. WHERE THE STRUGGLE TURNS INTO A GIFT WITH INFINITE BLESSINGS. WHERE DEEPER SPIRITUAL AWAKENINGS AND MESSAGES ARE BEING REVEALED. WHERE THE SELF-HEALER IN US IS WANTING TO BE BORN.
ESSENTIALLY, THE OLD SELF IS DYING SO THE NEW AND TRUE ONE CAN EMERGE.
THIS IS, A METAMORPHOSIS.
You may have tried many things and found that conventional medical methods of addressing mental health simply haven't been working for you. Often, the way health is held inside of the medical industrial complex isn't enough to address all of the layers of our being that need healing. This was my experience when I searched for ways to heal myself many years ago.
Welcome to Healing At the Root.
Here, as your guide- as both a healer and one who overcame my own struggles using this same approach- I take you on a true pathway of healing: turning a so-called mental health disorder or imbalance into an INVITATION to become your most true self, aligned with your purpose. We go through a comprehensive and holistic process to go into the root of the pain and then transmute it into light and power. Addressing healing at the emotional, mental, spiritual, physical, energetic , cultural, familial, ancestral, the every day practical and the practices, habits and belief systems we engage with daily. Sometimes conventional methods of healing inside of the medical industrial complex falls short of addressing the deeper levels of pain. And sometimes the isolation that comes from these struggles makes it hard to stay committed to practices that we may know would help us.
One thing I know for sure: healing doesn't happen in isolation. In this program we work together on a consistent basis so you don’t have to do it alone.
There is power in becoming AN ACTIVE AGENT IN OUR HEALING JOURNEYs SO we DON’T HAVE TO DEPEND SOLELY ON SOMETHING OUTSIDE OF ourselves OR FOREIGN TO OUR BODies, spirits, and environments IN ORDER TO HEAL. EMBRACING NOT ONLY THAT HEALING IS POSSIBLE BUT THAT we, ALONG WITH OUR GUIDES, PLAY A DIRECT ROLE IN IT HAPPENING WITH CONSISTENT ACTION AND SUPPORT.
This work is sacred to me. I aim to create a space of safety, trust and non-judgement with each person I work with inside of this container. Offering reflections and insights with caring accountability and loving support. I help guide you to make clear connections between spiritual, emotional, mental and physical pain patterns and help you identify concrete methods to shift and heal them. I share parts of my story of healing my depression as well (more about that here).
It’s possible to become grateful for the things you thought would be the “end” of you; where the struggles become blessings.
“OUR DARKNESS CAN ACTIVATE OUR WINGS TO FREEDOM”
Beautiful things are activated when we free ourselves of things that have weighed on our souls for too long. Free from those debilitating thoughts and connected unhealthy belief systems and habits, from that stuck feeling that elongates suffering, free from feeling "crazy".
With this Healing At the Root Method I help you do all that by working to break generational cycles and patterns + the impact of negative childhood experiences and ancestral imprints that may still be affecting you today.
We work together to develop an INDIVIDUALIZED HEALING PLAN that resonates for YOU AND YOUR UNIQUE STRUGGLES, JOURNEY AND HEALING GOALS.
IN MY HEALING AT THE ROOT 6-MONTH PROGRAM, I WILL:
Co-create an individualized healing plan with you that inspires you to take direct action in your healing journey at all levels
Assist you to co-create a beautiful life and a consistent self-care regimen for body, mind and spirit that become a new way of life
Provide you with:
Tailored resources/tools/practices/exercises + lifestyle & behavior change tools and a plan to implement and track them
Spiritual Counseling & Intuitive Coaching
Reiki energy healing treatments
Continuous Support & Accountability Check-ins between treatments
Spiritual guidance for mental/physical/spiritual/emotional health
To read more about the other tangibles and deliverables of the Healing at the Root 6-Month Program, please visit here.
Assist you to:
Release and transmute trauma, depression, stagnation and buried emotional wounds
Understand the spiritual root of depression and the higher purpose/reason/message for it all
Be rooted in self love + spiritual truth, tools and practices to get through additional challenges that arise on the journey
Become an alchemist in your life, creating a new normal with healthy habits and belief systems
Become more clear on your soul-purpose
If you’d like to connect to see if my Healing At The Root 6-Month Program can support you on your healing journey, click here to request a complimentary Consultation Call.
To read more about the program, and my other healing services, please visit my Services Page. And to learn more about me, please visit here.