Reiki Energy Healing & Intuitive Counseling Sessions
In Person & Remote Sessions
Reiki Energy Healing & Extraction Sessions
What Can I Expect During My Healing Session?
Your healing session will be 120 minutes. We will have a consultation space prior to the Reiki treatment where you may share what you are moving through in your mental, spiritual, emotional, energetic and physical bodies. We will work together to identify connections and where you need healing - both conscious and unconscious- ground in your intentions for the session and for your healing journey. In this space intuitive counseling as well as supporting you in developing your intuitive listening is offered.
During your Reiki healing treatment, you will be in a calm and low-lit environment, and lie fully clothed on a massage table. I will place my hands lightly on your body, moving over your main chakra energy points and other areas. Trust and deep surrender are key when receiving energy work, allowing the spiritually guided energy to flow where it's needed. Each person is nurtured and honored in a way that supports their personal healing journey. After the session there will be a space for you to express what you experienced and I will share what I discovered while working on you. We will then process and chat through what it all means - and what you can do going forward to take care of yourself and integrate what was experienced. For lasting results and transformation, additional sessions are often necessary, depending on what someone is moving through.
PLEASE SEE BELOW FOR WHAT CAN HAPPEN DURING A SESSION & BENEFITS RELATED TO REIKI
What May I Experience During the Session?
What one experiences in a Reiki session changes from session to session and person to person, and can vary from subtle and light to very profound and intense, sometimes with both occurring in one session. It also can vary based on what a person is ready for, and what they need to receive. In my sessions, clients can have “shamanic” type of experiences as well. Some things my clients have experienced over the last decade include (but aren’t limited to):
Current Life Regression - traveling back into a subconscious memory or experience that was buried to release it
Ancestral contact and communication (receiving clear messages from them, feeling their touch, seeing them, hearing them, feeling more sets of hands on them, etc)
Energetic extraction, energy movement and energy releasing
Experiencing the surfacing and then release of an emotional block or subconscious thought, feeling it shifting inside
Shaking or twitching (a form of release)
Crying (sometimes light, sometimes very intense)
Feeling that you are in the spirit realm, the feeling of floating, out of body experiences
Receiving clear messages/clarity on something
Seeing clear and vivid visual images that communicate a message to the person receiving the session
Feeling as if things are being pulled out of the body and from different chakras energy centers (some things people have mentioned include: fear, programming, anxiety, trauma, pain, subconscious beliefs, their old self, sadness, attachments, other people's pain, beliefs or voices, depressive feelings, and more)
Subconscious belief, pain, agreement or a "truth" that was buried being revealed and coming up
Trauma healing (feel it activating, feeling where it is stored inside their body, feeling it leave body)
Feelings rushes of energy and vibrations, tingles, or radiance coursing through body
Feeling coolness, warmth and heat
A feeling of being cleansed
Feeling the release of physical tension or physical pain
Feeling where someone else’s pain, etc. has been carried in their body, the separation from what’s theirs and whats not (and feel it leave) (and mentally)
Receiving information and clarity about the origin of something
Feeling connected to and held by spirit, God, angels, spirit guides
Life purpose clarity, clear message of the path coming through
Certain chakras feeling as if they are opening or expanding
Physical discomfort where there may be a block
Feeling as if water is being poured over
Seeing colors and light
Feeling deeply at peace, trusting, grounded, relaxed
In a meditative/theta state, in a state of deep relaxation and surrender, sometimes falling asleep
Feeling deeply happy
Feeling sadness emerge
Connecting with childself (visually, memories, self-love)
Feeling power activated, feeling confident energy
The feeling of giving birth to something new
Communication from a body part about where the pain comes from emotionally, mentally, spiritually, that its connected to
Physical tightness where a chakra is imbalanced (body communicating)
Downloads from higher self and spirit
The feeling of being hugged, protected, safe
Feeling euphoric and heightened sense of joy
Feeling partially asleep/partially awake - drifting in between dimensions, dreaming awake
Feeling as if limbs are being lifted or the feeling of the limbs not being able to move
The feeling of being pressed down into the table/weighted (this happens when one is surrendered)
Visit from miscarried baby
Feeling where they may be resistant to letting go
Feeling the expansion of their soul
Having “out of body” and shamanic experiences
Feeling movements in various parts of body
Discomfort or pain in areas with blocks
The most important thing to do is surrender, let go, and trust, trust that no matter what occurs, a shifting has occurred on some level. For some, the effects of Reiki can be felt immediately, while for others the effects may not be seen for a couple of days. The important thing to remember is that Reiki goes to where it is needed, and is the opening of a portal within and deeper connection with the spiritual realm.
In my sessions people can sometimes have “shamanic” type of experiences as well such as- energetic extractions - “things being pulling out”, ancestral visits/sightings/communication and current life regression.
Possible Benefits of Reiki Energy Healing
There are several benefits & outcomes associated with receiving Reiki. A Reiki treatment can increase one’s life force and help one heal quicker. It inspires physical, mental, emotional, energetic and spiritual balance, releases and shifts, and the body's own healing mechanisms can be activated and begin to function more effectively. Reiki triggers the body’s natural healing abilities; in essence, it inspires holistic healing in various aspects of the self and one’s life. The spectrum of benefits is wide, and each person’s experience, will vary depending on what people are open to and ready for. With energy medicine, we believe whatever needs to go will go, and whatever needs to come in, will.
Energy medicine helps the flow of energy and remove blocks similarly to acupuncture. Energy tends to stagnate in the body when one has experienced physical injury, emotional pain and spiritual disconnect. After some time the energy blocks can lead to illness and imbalances mentally, emotionally, physically and otherwise. It has been shown that Reiki helps improve the flow of energy around the body to enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness. Rebalancing one's energy with Reiki can initiate the relaxation response. This, in turn initiates a series of physiological responses that help regulate the nervous system and promote healing. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance ones subtle bodies, activate spiritual healing and awakening, support other medical modalities and more as outlined below.
Reiki can be intense, powerful and deeply transformative, depending on what one is open to and ready for.
Some benefits experienced include:
Reiki unblocks and releases energetic and emotional stagnation by uprooting the origin of the pain and stuckness, and releasing it from the body. It can support tangible energetic extraction of traumatic experiences, both originating from the client as well as trauma and pain they may be holding that isn’t theirs (including ancestral & lineage trauma clarity, uprooting and healing). Releasing from the body can look like - clients' feelings as if something is being pulled from their body, their psyche, and spirit as well as crying, shaking, twitching, among other things.
Reiki can heal mental/emotional wounds, including symptoms related to depression and anxiety (with ongoing treatments). It can also help alleviate mood swings, negative thought patterns, fear, frustration and even anger, support positive thinking and more. It has been shown to help people experience significant reduction in symptoms and (and complete healing) related to PTSD, depression and anxiety (with ongoing sessions).
Reiki can help with uncovering/unearthing what is buried in the subconscious mind, including programming, beliefs, memories, fears, thoughts, and releasing it; including releasing what is being held in their energetic and emotional fields that is not the clients. Current Life Regression, time travel back into a moment in the past when a pain, trauma or misaligned belief occurred, and re-experience it, understanding it more clearly, and feeling it release from the body and mind.
Reiki can be a valuable tool in the quest for spiritual growth. Intuition, deep inner knowing and clarity (including messages and visions) can come through during Reiki and grow exponentially as well after sessions. Reiki inspires a deeper connection/ alignment with one’s true self, with the divine and the self as divine. It can open a channel to greater spiritual awareness and can help facilitate clarity of one’s soul/life purpose and true self. Reiki can connect one deeper to the spiritual realm, encourage spiritual awakenings and insights, and connect one directly to their spiritual guides/ancestors/God/angels, etc, and clear the feeling of being separated from Source, experiencing soul expansion.
Reiki also balances the mind and emotions. Regular Reiki treatments can bring about a calmer and more grounded state of being and helps bring about inner peace and harmony in which a person is better able to cope with everyday stress. This mental balance also enhances learning, memory and mental clarity.
Reiki offers relief during emotional distress and sorrow and can help the heart heal. Reiki helps in the grieving process. It cleans and clears the emotions, preventing them from being so draining and offers perspective. It can also help with releasing trauma stored in the body physically, mentally, spiritually, energetically.
On the physical level, Reiki can help to relieve pain from migraine, physical pain, arthritis, sciatica ~ just to name a few. It can also help with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia. (note, for chronic issues ongoing treatment along with other integrative practices/modalities could be necessary). It also supports mothers during pregnancy and labor, as well as postpartum recovery (both physical and mental/emotional).
Reiki can speed up recovery from surgery or long-term illness, foster tissue and bone healing and surgery or injury. As it helps in adjusting to medicine/treatment, it also tends to reduce side-effects. For example, Chemo-therapy patients who received Reiki noticed a marked decrease in side effects from treatment.
Reiki can be an effective way to treat immediate problems, but regular treatments can also improve overall health. By helping to maintain a state of physical and emotional balance, Reiki can not only treat problems, but perhaps even prevent them from ever developing.
Balance the biofield, energy field and nervous system, release of stress and mental chaos, induce relaxation, rebalance physiological responses, stimulate the immune system
Unblocking and balancing chakra energy centers
Increase dreams and existing special healing abilities that may be dormant, can help someone tap and ground deeper into their psychic/channeling abilities
People who experience Reiki experience a deepening and growth in their self-love, self-confidence, self-awareness, self-identity, feelings of being safe, grounded, powerful, stronger communication - as reflected through the work with the chakras through Reiki and integrative work.
Receiving clarity on the origin of a habit, pattern or belief, and way of being. Getting clarity on the root of something, and receiving clarity and answers on various subjects
Releasing attachments and addictions to various things; release of fears and various types of energetic blocks
Feeling more energetically sovereign, where other people’s voices, criticisms, judgements are no longer with them, and their own thoughts are dominant
Lineage and ancestral healing and clearing what may be held energetically
As seen above, a spectrum of enduring results are possible in ones physical, emotional and mental well-being from receiving Reiki. Consistent Reiki healing treatments can relieve stress and pain, balance the bio field, induce a calm mind and positive thinking, release emotional blockages, provide healing from trauma, shift anxiety and depression, improve mood and increase feelings of happiness, heal physical aches and other problem areas, provide relief from side-effects from conventional medical treatments, relieve indigestion, support restful sleep, increase vitality and energy, increase self-assuredness, provide a sense of safety, deepen inner connection to the self, and encourage client to be a more engaged partner in their healing.
How many sessions should I do?
This is a common question I receive from my clients. I leave this decision up to you. Whenever you feel guided to return is a great opportunity to receive Reiki again. However, it is important to note that while some effects are immediate, for more chronic or deeper rooted concerns (such as depression, physical ailments, trauma, etc.), more ongoing work may be necessary, both with a practitioner and through ongoing practices. In these instances, some people choose to continue to receive more energy work along with integration support, on a consistent basis.
My preference as a practitioner is to not do one-off sessions and work with people over time.
DISTANCE HEALING SESSION
What To Expect During Your Distance Healing Session
Reiki is just as powerful from a distance as it is in person, as we transcend space and time. People can have the same experiences from a distance as they do in person.
During a distance session, you can be in the comfort of your own home or another quiet place that you choose. I suggest that you be laying down during the session, and I will provide specific frequency music for you to listen to during the session as well as other guidance prior to beginning.
As with in-person sessions, we will check in prior to the energy treatment and discuss what you've been experiencing in your mind, spirit and emotional and physical bodies. We will work together to identify where you need healing, and any blocks you may have whether conscious or unconscious.
After your session is over, there will be an opportunity to briefly discuss what you experienced and answer any questions you may have, as well as provide insights as to what I discovered during the treatment and how you can continue clearing out your chakras moving forward.
What is Reiki?
Reiki is an ancient, hands-on energy healing modality that activates the natural healing abilities within the body. The concept of energy healing was once a common practice amongst humans. And in many parts cultures, energy healing is still widely practiced in preventing and treating illnesses and imbalances of varying kinds.
Reiki, an evidence based hands-on energy healing therapy, is officially considered a Complimentary Alternative Medicine (CAM).
Reiki is a biofield therapy using the hands. Biofield therapies are noninvasive therapies in which the practitioner works with a client's biofield (interacting fields of energy and information that surround living systems) to stimulate healing responses in the person’s body.
Reiki is a gentle and noninvasive healing technique based on the principle that the therapist can channel energy to the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical, emotional, mental and spiritual health and well-being, utilizing a holistic approach to healing. Reiki therapy practitioners use a technique called palm healing or hands-on healing through which a universal energy is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing, through a standardized protocol and hand positions on specific areas of the body - including the head, shoulders, stomach and feet which together take in the body’s seven chakras, the energy centers of our body. Natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient.
It is guided by the understanding that there is a life force energy that flows through each of us. Whenever there is a stagnation or low levels of this life force energy, this can manifest in illness or imbalances in the emotional, spiritual, mental and physical bodies. Reiki helps to unblock (and at times, extract) this energetic stagnation by channeling the universal life force and source energy to the main 7 chakras of the body (the main energy centers in our body). It helps to unearth and release what has been buried subconsciously and also that which is being held and stored int he body at various levels. Through Reiki, the chakras have the potential to be re-aligned and balanced, with varying types of shifts felt in your body, mind, and spirit, restoring healing, harmony & balance. A Reiki practitioner helps to guide and support the flow of energy going exactly where it is needed in the body for restorative healing.
Reiki often opens up a portal within, ignites our intuition and inner clarity, connects us deeper to the spirit world, deeper to ourselves, and essentially can unlock our own magic. It is a return to the essence, a return to the understanding that we are energy, and honoring this energy has the power to support us in healing, wholeness, and happiness. Reiki can clear out the blockages that may have been impeding the ability to live a harmonious and healthy life.
My first experience receiving Reiki many years ago back in 2008 greatly impacted me. After the experience, something in me was unlocked and ignited, and my personal healing journey was set in motion. Reiki has reminded me that magic is real, and that once tapped in, we have the power to shift and heal many things in our selves, and this world-something the planet desperately needs now.
“a return to essence”
Reiki is a harmless, safe, and non-invasive treatment.