A Metamorphosis

You felt like you literally broke that day, those other days too, bones and all, literally felt them cracking. Under your breast, side left. 

You lost your ability to breathe, actually felt the air leave your body. You had to gasp for air, tears falling hard, and then you fell. Wondering if you were actually dying. You left your body for a moment, and then came back in it.

There was a lightness, things left, you knew. Felt the wounds alchemizing beneath your skin, the oversoul too. And then you knew, you didn't break (it didn't break you).

You broke open. In the rawest, most tender way. Even wider. You died again, multiple times, as you knew yourself to be. 

And there you were. Undone, purged, excavated, and re-birthed, re-meeting your t r u e s t essence, meeting freedom, expanded version 5.0. 

You remembered you.

Your power returned (the lights came back on). But brighter now. Self-love amplified. Biggest exhales of this life. You give thanks and keep love, for all of the ones, for all of the contrast. 

You invited it, remember? And it's beautiful. You let the pain heal you, transform you, free you. But no, it didn't actually kill you. It brought you home, cleansed you.

And we promise you this, you'll fly even higher now. Wings reaching their full ((expansion)).

(Inspired by a Twin Flame Dark Night of the Soul Experience)


This is A Remembering


The journey of the soul causes us to forget things we already knew.

So we can return and learn them again, to see how many times it takes, until...

Each lesson is a remembering.

The universe isn't playing tricks on you.

Just taking you on major trips (around the sun, and of your mind).

For your expansion, initiation, returning you home to your essence. 

You can laugh out loud or cry inside, or reverse the two because that's healthy too.

Be easy...

Soul Level Expansion

soul level expansion and transformation are not a game. years upon years this will be happening, it'll feel like we're dying a few deaths in one life time- and rebirthed a few too. this is ascension, unearthing from the core so we may (re)meet our highest self, the divine we. this work frees us for our liberation and wholeness, and it will not come quick, easy, or be understood by everyone. some of the things and people and beliefs and ways of being and identity we were once aligned with - may - shift; let it. we'll sometimes feel like we're in between selves- be there. surrender. trust. the other side is a mastery of lessons that we needed to learn, and a new one will come after each. as will super accelerated levels of growth and healing; sometimes it'll feel like the tangible manifestation/the literalness of a 'growing pain'. oh what sweetness the journey is. sweet as an onion with layers that keep getting peeled, each layer taking us to a new challenge and with each one overcome, we feel ourself expand. a trusted release of what no longer serves us or feels good. it'll be uncomfortable, a stretching out of who we used to be -but, who am i now? well, who were you? and who will you be? -hold on baby. this is a humbling, sometimes confusing, and spooky ride. laced with beauty too. may we find a clarity and clearing and peace and patience and self-love and joy through it all- and attract/embody exactly who/what aligns with where we are, every time. fall apart to fall into place. wrapped in the glory of the unravel, the freedom in becoming. coming home to you. activate and integrate the 3rd and 5th dimensions- the body with the soul-with no separation, fear, illusions, or ancient level barriers. they say it's why we're here, to journey back to self, back to essence as self. 

The Impermanence of Everything

you know how you're here and then you catch yourself getting caught up with human stuff and then you remember the journey of the soul and soul lifetimes and stardust and galaxies and the billions and the vastness and the lifetime of the sun and the spirit world and the lightspeediness of the incarnation and the realization that when we head onto the next phase of the journey we don't 'take' all of the 'stuff' with us (some of them though :)) and then everything goes back to that one little profound truth: nothing "matters". and the impermanence of everything. and the freedom found in healing, doing "the work", but then~ in letting go, in being present, now. 


i'm beyond grateful to be offering this healing work. so honored that folks trust me to hold space for them. so humbled by what people share they experience from each session. even a couple of years into the journey, i'm still in awe every.single.time.~ at not only the spiritual, physical and emotional releases/shifts it provides for others, but the way it also continues to lift me up and expand me in all kinds of juicy ways. a reciprocal healing. a return to the essence is what it feels like for me. each session is a reflection of one truth i want to always be present to: we are more than our physical bodies...the energetic and spiritual realms are powerful...and accessing them can help shift and heal ourselves, our insights, our health, our emotions, our communities, our people, our planetary home. there's been a cryout for shifts on this level for some time. it's happening now...slowly, here, there...in some spaces, in little ripples, in many hearts, with the birth of star children, with disasters both natural and not. humanity is being cleansed and will continue to heal because, why wouldn't it? the cracking open eventually leads to light no matter how much darkness has to be experienced until we arrive. my personal journey precisely. as rumi says..."the wound is the place where the light enters you". thankful for this journey, to be part of a larger healing movement, contributing in my way, and to have arrived here after coming through so so much. i'm still growing, healing and learning everyday, as those are continuums for us all~and still feel like a "baby" on this path~but each moment i am stepping into it further with ease and grace, learning to claim it strong. blessed to able to offer healing in personal and communal spaces where it's not easily accessed. may this continue, in all its beautiful manifestations and variations throughout the spheres. gracias a dios