MENTAL HEALTH HOLISTIC HEALING SUPPORT PROGRAM

 

This comprehensive program consists of the following: 

  • tailored healing program co-created to reflect your specific needs
  • 2-4 spiritually guided counseling sessions per month
  • 2-4 Reiki healing treatments per month 
  • spiritual insights on depression, darkness and attachments; understanding the transformation process and dark knight of the soul journey
  • identification of underlying beliefs, blocks, past pain, trauma and fears - and practices to release them
  • guidance on foods & herbs to support positive mental health (and those to avoid)
  • support with diet & life style changes, behavior modification actions, reducing/removing toxins 
  • identification and development of consistent well-being and self-love practices 
  • identification and development of exercise regimen and other daily practices
  • development of an accountability system and how to use your village
  • development of mantras and affirmations
  • self chakra balancing tools
  • how to utilize nature and the elements for healing
  • empathic/sensitivity managing tools 
  • release rituals and ancestral healing ritual support
  • support with development of spiritual practice
  • provision of resources and referrals
  • weekly check-ins and support with processing emotions, insights, shifts, and releases

Duration

In order to track progress and to increase chances of effectiveness of treatment, a 6-month to 1 year commitment is advised.